How to fry winter melon (how to fry winter melon is delicious and simple)

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List of contents for this article:

• 1、How to keep healthy, eat and nourish fragrant fried wax gourd
• 2、How to fry winter melon
• 3、How to make fried winter melon is delicious and simple
• 4、How to fry winter melon delicious?

How to keep healthy, eat and nourish fragrant fried wax gourd

Put the wrapped wax gourd slices into the pan in turn and fry slowly over low heat. Fry until golden brown on one side and turn until both sides are golden brown and the skin is crispy.

The method of braised wax gourd for health supplements is as follows: Preparation of ingredients: wax gourd, garlic, soy sauce, sugar, salt, chopped green onion, and edible oil.

The method of frying wax gourd is as follows: Prepare ingredients: 1 piece of wax gourd. Accessories: 1 green pepper, 1 red pepper, 1 red pepper. Seasoning: 2 tablespoons of peanut oil, 1 tablespoon of salt, 1 clove of garlic, 1 tablespoon of light soy sauce, 1 tablespoon of dark soy sauce, 150 ml of water, 1/2 tsp of pepper, 1 tsp of white sugar. Processing the wax gourd Peel the wax gourd and cut it into cubes.

How to fry winter melon

1. The method of frying wax gourd with health supplements is as follows: Preparation ingredients: wax gourd, flour, water, salt, white pepper powder, chopped green onion, and edible oil.

2. The practices and methods of frying wax gourd are as follows: Practice: Processing of wax gourd: First, peel the wax gourd and cut it into thin slices. Then, marinate the wax gourd slices with salt for about 10 minutes, so that the wax gourd will come out of the water for subsequent frying. Rinse and drain: After marinating, rinse the wax gourd slices with clear water to remove excess salt, and then drain the water for later use. Frying process: Pour appropriate amount of oil into a pan, heat to 60% heat, and add wax gourd slices.

3. Balancing nutrition. The braising method enhances the taste through a small amount of oil and seasonings, while retaining the low-calorie characteristics of winter melon. It is a healthy home-cooked dish.

4. A concentrated drink made with wax gourd and brown sugar as ingredients and simmered over a long period of time. Winter melon has the effects of whitening, removing spots, reducing dryness and removing edema. Moreover, it has been recognized as a good way to lose weight since ancient times. Brown sugar contains a molasses component, which has a strong detoxification effect, as well as freckle and whitening effects. Rock sugar has the effects of promoting saliva and moistening lungs, clearing heat and detoxifying, and replenishing the middle and replenishing qi. So it is recommended to add some rock sugar when frying.

How to make fried winter melon is delicious and simple

1. Heat the pan and pour the oil (a little more oil will be more fragrant). After the oil is heated, adjust the heat to medium and low, and spread the wax gourd slices in the pan.

2. Pan-frying wax gourd: Put appropriate amount of peanut oil in the pan to ensure that the bottom of the pan is evenly covered with a layer of oil to prevent the wax gourd from sticking to the pan.

3. Pan-fried wax gourd is a dish with a crisp outside and tender inside, and a unique flavor. It is suitable as a home-cooked snack or side dish.

4. The method of braising wax gourd is as follows: ingredients prepare wax gourd 300 grams of green pepper 15 grams of red pepper 10 grams of garlic 5 grams of soy sauce 5 grams of soy sauce 7 grams of oyster sauce 3 grams of sugar 2 grams of method steps Process wax gourd peel wax gourd and cut it into large squares, use a flower knife on the surface (for easy taste), and use it for later use. Prepare the side dishes, cut green peppers and red peppers into small pieces, and cut garlic into small pieces for later use. Pour appropriate amount of oil into a frying wax gourd pan and heat it, add wax gourd pieces and fry until slightly yellow on all sides, remove and set aside.

5. The method of frying wax gourd is as follows: Ingredients required: wax gourd, 1 bell pepper, 1 red pepper, 1 peanut oil, 2 tablespoons salt, 1 teaspoon garlic, 1 clove of soy sauce, 1 teaspoon of water, 150 ml of pepper powder, 1/2 teaspoon of white sugar, 1 teaspoon of production steps: Preparing ingredients: Peel the wax gourd, cut into cubes, and then divide it every 0.5 cm on the horizontal and vertical sides, mainly dividing it by the skin. Be careful not to cut it.

How to fry winter melon delicious?

Pour appropriate amount of peanut oil into a hot pan of frying wax gourd, turn on medium heat until the oil temperature is 60% hot (about 160℃). Add the wax gourd pieces and fry over medium to medium heat.

Frying wax gourd: Put the wax gourd wrapped in batter into an oil pan and fry it over medium to medium heat. Fry until golden brown: Fry until both sides of the wax gourd appear golden brown.

Pan-fried wax gourd is a refreshing and delicious home-cooked dish. The method is simple and the key is to master the heat and seasoning.

Xiang-fried wax gourd is a dish with a crisp outside and tender inside, and a unique flavor. It is suitable as a home-cooked snack or side dish.